With the gorgeous South American full bodied blend of Di Manfredi coffee.
We try and use as many organic healthy products to help our bodies but also to help protect our environment.
Boot camps, 1 on 1 PT, Beginner yoga, Customised meal plans, Stage and meal plans.
We are the Mind, Body, Soul and have to love and honour every aspect with a balanced lifestyle.
A balanced life ensures your body works at an optimine level, important for long lasting, health.
Surround yourself in a positive, healthy environment and you can't help but love life!
I believe the human body is only limited by the mind that controls it. Overcoming obstacles and breaking through those mental barriers is what stimulates growth both physically and spiritually.
With my knowledge, motivation and direction, I will not only help you to reach those goals but aspire to make you believe that even dreams are possible.
"Mindy has helped me back after a chronic injury and I’m so grateful for all that she’s done for me with her continued motivation and support! I wish you all the best with the Cafe in Darwin! Cannot wait to come in and visit! "Jodie Ross
"Mindy is a fantastic trainer and leader in the health and fitness industry. If you want to improve your life in positive ways you really want to work with this amazing women!"Jenny Marshall
"I love how Mindy is always so full of life! She is a total over achiever and such an inspiration for us all. "Jarrod Hamlin
"I’m looking forward to some healthy choices in Darwin, we really can’t wait for Karma Cafe to open."Dan
When is Karma Cafe & Fitness opening?
Opening mid to end of November – Fill in your details top right and we will let you know when the Cafe opens
Tell me more about Mindy?
Mindy has been a personal trainer on the gold coast for the past 5 years. She is very passionate about health and fitness and aspires to motivate the every day person to be and become the best version of themselves.
For the past 7 years health and fitness has been a huge part of Mindy’s life.
After completing several half marathons and running the great wall of china ahe know how important correct nutrition is for your to be able to be the best you can be.
Mindy has also competed in 3 different sports models competitions.
All of them she has placed in the top 5, winning May 2014 fitness model overall INBA N.T.
Will you be selling healthy prepackaged food???
Yes Karma Cafe will be stocking pre packaged health conscious food options.
We are excited to introduce Darwin’s new healthy cafe. Alternative options to support your healthy living habits. Karma café will offer healthy food, organic coffee and non stop knowledge on site with a fit and healthy team working as one to ultimately help you along your health and fitness journey.
There will be a wide variety of juices, smoothies, salads, protein smoothies, organic raw treats, hot and cold food options, something for the kiddies and last but not least, for the men tasty healthy burgers.
Mindy maintains a healthy lifestyle through physical fitness and healthy eating options. Bringing to Darwin a wealth of knowledge to share. Currently Mindy is studying yoga adding to her wealth of health knowledge.
She believes in the balance between holding on and letting go. Fitness will never come without proper health and nutrition, as they come hand in hand.Find Out More